Below you will find some of the most valuable resources I have stumbled upon during my journey to better health. I hope you find them as helpful as I have! You can click on the links that follow each resource to be taken directly to if you wish to purchase these items. Enjoy!

The China Study & Whole by T. Colin Campbell PhD :

The Pleasure Trap by Dr. Alan Goldhamer & Doug Lisle PhD:

How Not to Diet by Dr. Michael Greggor:

The Starch Solution by Dr. John McDougall:

Spark by Dr. John Ratey:

Proteinaholic by Dr. Garth Davis:

Eat to Live, Disease Proof Your Child, & Fast Food Genocide by Dr Joel Fuhrman:

Food Over Medicine by Dr. Pam Popper:

The Cheese Trap by Dr. Neal Barnard:

Becoming Vegan by Brenda Davis RD:

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Dr. Caldwell Esselstyn:

Eat More, Weigh Less & Dean Ornish’s Program for Reversing Heart Disease by Dr. Dean Ornish:


The Cochrane review database