Resources

Below you will find some of the most valuable resources I have stumbled upon during my journey to better health. I hope you find them as helpful as I have! You can click on the links that follow each resource to be taken directly to Amazon.com if you wish to purchase these items. Enjoy!

The China Study & Whole by T. Colin Campbell PhD : https://amzn.to/3sRc1tE

The Pleasure Trap by Dr. Alan Goldhamer & Doug Lisle PhD: https://amzn.to/3c0eYRI

How Not to Diet by Dr. Michael Greggor: https://amzn.to/2O1ED4r

The Starch Solution by Dr. John McDougall: https://amzn.to/3bknD2p

Spark by Dr. John Ratey: https://amzn.to/3rgvN19

Proteinaholic by Dr. Garth Davis: https://amzn.to/3rh1GXb

Eat to Live, Disease Proof Your Child, & Fast Food Genocide by Dr Joel Fuhrman: https://amzn.to/3eapW9U

Food Over Medicine by Dr. Pam Popper: https://amzn.to/30cm3cm

The Cheese Trap by Dr. Neal Barnard: https://amzn.to/38coArg

Becoming Vegan by Brenda Davis RD: https://amzn.to/3eacUcG

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Dr. Caldwell Esselstyn: https://amzn.to/3kJiSlT

Eat More, Weigh Less & Dean Ornish’s Program for Reversing Heart Disease by Dr. Dean Ornish: https://amzn.to/2NTPuxu

nutritionfacts.org

PubMed

The Cochrane review database